#15: Define Your Tribe to Increase Wellness & Longevity, Find Support Systems

#15: Define Your Tribe to Increase Wellness & Longevity, Find Support Systems

1 1 hace 12 meses
In order to succeed at your wellness goals, it’s important that you have the right support system and positive relationships in your life.

In this episode Marisa shares some relatable experiences, like when you’re excited about a new hobby or wellness goal, and you’re totally disheartened when you find that a close friend or loved one couldn’t “care less”. Marisa also introduces the theory that strong social connections increase longevity, and she helps you create your own Tribe Guide! Grab ... Más informaciones

Síguenos en Facebook

Copyright 2019 - Spreaker Inc. a Voxnest Company - Crea un podcast - New York, NY
Help